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This story was reported from Orlando.
Think a handful of nuts, a hard-boiled egg, or a small portion of chicken with crackers
In conclusion, the reason why the ApoE 4 allele increases the risk of developing AD is not because it interacts with amyloid or tau but because of the physiological roles it plays in being less effective in supporting insulin signaling and energy utilization by neurons and in activating the inflammation response more than the other two alleles
Aim for 100-120 grams of protein daily, which means prioritizing lean proteins at every meal chicken, fish, eggs, Greek yogurt, cottage cheese