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If symptoms of gastritis occur, medical advice should be sought

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However, if you eat more calories per day or if you do muscle-building workouts, you may need more protein each day

Understanding your genetic predisposition allows you to choose injection timing that complements your body's natural response pattern

Choose easy-to-digest foods: If you are struggling with what to eat and what not to eat while taking a GLP-1 medication and minimizing side effects, try to select foods that are easier to digest, like broth-based soups, grilled chicken, eggs, yogurt, brown rice, or bananas