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Interestingly, ketogenic diets combined with intermittent fasting can mimic the biological effects of GLP-1-based medications

Data Sources and Eligibility Criteria Eligible studies included RCTs, observational cohort studies, meta-analyses, and large pharmacovigilance analyses published in English

If you dose at 7am and don't eat until noon, you're wasting the therapeutic window

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The frequent thoughts about food and cravings that can make managing weight difficult become less intrusive. In the OASIS 4 trial, participants achieved a mean weight loss of 16.6% over 64 weeks alongside structured lifestyle support. To find out more, download the guide Foundayo (Orforglipron) an investigational oral GLP-1 medication developed by Eli Lilly