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In reproduction, melatonin and related peptides scavenge reactive oxygen species in follicular fluid and seminal plasma, protect mitochondrial DNA, and reduce gamete membrane lipid peroxidation

At completion, participants who received the extract had significant decreases in HbA1c (8%), fasting serum glucose (12%), insulin levels (44%), insulin resistance (19%), body mass index (7%), abdominal body fat (23%), and serum leptin (43%) compared with their levels at the beginning of the study

[Updated 2023 Jun 21]

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This process happens inside your cells, particularly in the liquid part of the cell called the cytosol