glp-1 diet guidelines Diet: Foods to Include and Foods To Avoid 🥗 What Should You Eat

SIU Academy

Practical Guidance If you choose to drink on a GLP-1 medication: Keep intake to 1 standard drink (5 oz wine, 12 oz beer, 1.5 oz spirits) maximum on any given day Never drink on an empty stomach pair alcohol with a protein-containing meal Drink water before, during, and after 1:1 ratio Never combine alcohol with insulin or sulfonylurea medications without extra caution Avoid sweetened cocktails (double impact: alcohol + sugar) Do not drink on the day of a dose increase side effects are worst that week The safest recommendation is to eliminate alcohol entirely during active weight loss on a GLP-1

The peptide consists of just 15 amino acids with a tyrosine modification at the N-terminus, creating a stable fragment that selectively targets adipose tissue

Higher concentration (less water) means smaller injection volumes but requires more precise syringe measurement

PT-141 is a small subcutaneous injection, typically given about 45 minutes before desired intimacy