In this article, we will explore the different forms of this "master antioxidant," how it interacts with your biology, and why the delivery method is the most important factor in your decision
If your diet lacks B12 or you prefer not managing daily pills, injections could be more convenient, and vice versa
Their effects range across appetite, energy levels, the vascular system, inflammation, and sexual function
2020;10.7556/jaoa.2020.050
In a Swiss study (11), almost half of all general practitioners agreed with prescribing B12 for unexplained fatigue, even though theres not much research to bear it out