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Price: $50 single injection Vitamin B12 plays a key role in energy production, red blood cell formation, and nervous system health

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However, very high doses may cause side effects such as: B12 can also interact with certain medications, including those used to treat acid reflux, such as Prilosec (omeprazole) and Prevacid (lansoprazole), as well as some diabetes medications, such as metformin

Advanced Level: Take 1 serving (1 ampoule) once a day, half an hour before starting activity