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Vitamin B12 deficiency is more prevalent than many people realise: Around 6% of the UK population has B12 deficiency This rises to approximately 20% in those over 60 An estimated 1 in 10 people in the UK may have inadequate B12 levels 6% of men and 10% of women aged 19-64 have low serum B12 concentrations Among women of reproductive age (19-49), 11% have low B12 Interestingly, research suggests that deficiency is often due to absorption problems rather than dietary intake
It also offers better value per milligram compared to smaller vials, making it popular among serious researchers planning multi-month protocols
Choline alphoscerate in cognitive decline and in acute cerebrovascular disease: An analysis of published clinical data
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This is just the beginning, he said
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