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L-Carnitine benefits for male athletes Men often use L-carnitine to support: Training endurance and recovery Fat metabolism during cutting phases Energy production during high-volume training Some research also explores its role in supporting sperm motility and reproductive health, though this is not its primary use in sports nutrition
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Letter to the Editor Published: Wei Huang 2 , Xiaoxi Wang 1 , Lihua Zhao 1 , Yi Jiang 1 , Feng Liu 3 , Wei Guo 2 , Xianqiang Sun 2 , Wenge Zhong 2 , Daopeng Yuan 2 & H
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