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About this article Cite this article Lakshminarayanan, V., Ranganathan, K
Each is fine on a normal day
Flexible medication options, with both branded and compounded GLP-1s, plus a microdose tier for a more affordable path
Protein needs vary based on: Age Weight Activity level Medical conditions Weight loss goals Many experts recommend approximately: 1.21.6 grams of protein per kilogram of body weight Or about 0.550.75 grams per pound Some people in medical weight loss programs may need more protein, but this is best done with guidance from their healthcare provider
GLP-1 helped me enhance everything that I was already doing eating healthy and working out, she explained
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