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Critical Functions of B12 in the Body Vitamin B12 helps with energy production , nerve function , and making red blood cells

The British Obesity and Metabolic Surgery Society (BOMSS) recommend the following as an interim measure: For people who have had bariatric procedures (see opening paragraph) which affect vitamin B12 absorption: IMPORTANT NOTE NICE Clinical Knowledge summary: Anaemia - vitamin B12 and folate deficiency

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According to the NIH Office of Dietary Supplements, B12 is essential for red blood cell formation, neurological function, and DNA synthesis

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