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Bottom line: A successful routine is one you can follow 100% of the time, not just when it is convenient

Exercise: Regular physical activity, even moderate exercise, boosts metabolism and overall well-being

The treatments were carried out once/daily, 5 days/week, at 1.09 ATA/4560 min of total treatment time for 20 treatments, 1-week break, repeat 20 treatments

Cost and access in India Price often decides which option an Indian family can actually sustain month after month, so it deserves a close look alongside the medical differences [3]

The primary endpoint was the percent change in body weight over the 72 weeks, and the key secondary endpoints were a weight reduction of at least 10%, 15%, 20%, and 25% and a change in waist circumference