Whether you prefer paper or digital, consistent tracking can help you stay on top of your therapy
American Association of Clinical Endocrinologists
Nausea, vomiting, diarrhea, and constipation affect the majority of users, and theyre the primary driver of discontinuation
4.7.3 SCFAs may alleviate GERD symptoms by supporting immune homeostasis and reducing inflammation SCFA, especially butyrate, can alter the secretion of pro-inflammatory mediators (e.g., interferon (IFN) - (IL-1, IL-2, IL-6, IL-8, tumor necrosis factor (TNF) - ) by a possible mechanism through inhibition of NF-B in intestinal epithelial cells (96, 97)
In fact, government research has shown that it can help reduce oxidative stress, support liver function, and brighten skin tone over time