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However, they are not a substitute for professional medical advice, diagnosis, or treatment
When those trials are conducted, we find no increased fracture risk among those given B12
Various types of supplements are also available depending on your preferences, including oral capsules, nasal sprays, and liquid drops
Giving the Shot: At home B12 injection Technique The actual injection technique makes all the difference between "that wasn't bad at all" and "I never want to do that again." Relax the muscle you're injecting intotensing increases pain significantly
In other words, toxicity from B12 is extremely rare
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