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This condition, known as no-reflow, prevents blood from reaching parts of the heart tissue and significantly increases the risk of death or hospital admission for heart failure within a year of the heart attack

In my book How Not to Diet, I talk about my BROL bowl, a prebiotic mix that includes barley groats, rye groats, and oat groats

It's one molecule that talks to two receptors

While often associated with anti-aging and athletic recovery, their influence on sleep architecture is capturing scientific interest

Earlier work from the same lab found similar self-reported patterns: fewer cravings, less enjoyment, and even aversion to alcohol among GLP-1 users