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It plays a role in the creation of serotonin, the chemical that boosts your mood
If you have been offered B12 injections at a beauty salon, nail bar or non-medical clinic, it is worth asking what form of B12 they are administering and whether it is being prescribed by a qualified prescriber
Its often missed, but B12 for stress support is vital for mood swings caused by lack of nutrients
High-dose oral B12 (1,000 to 2,000 mcg daily) can actually correct deficiency even in some people with poor absorption, because a small percentage of B12 is absorbed passively (without intrinsic factor)
It is important not to freeze the solution, as this can negatively affect the peptides structure and efficacy
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