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Long-term use : Is the medication safe for long-term use
The Problem Most supplements are not designed for your body to absorb them
While dietary interventions emphasizing protein, fiber, and whole foods can improve metabolic parameters and support weight management, the effects are generally more modesttypically 3-5% weight loss and HbA1c reductions of 0.5-1.0% when implemented without other interventions, as seen in programs like the Diabetes Prevention Program
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Xiao G, Zhao M, Liu Z, Du F, Zhou B
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