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Certain medications can deplete natural L-carnitine levels and potentially cause carnitine deficiency: Pivalate-conjugated antibiotics such as pivampicillin Anticonvulsants such as valproic acid, phenobarbital, phenytoin, and carbamazepine If youre taking one of these prescriptions, ask your healthcare provider if L-carnitine supplementation might be right for you

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Move toward a low-glycemic diet: eliminate bread, pasta, rice, and sugar

This structure allows the active ingredient to travel more efficiently before release

What Are the Risks and Considerations