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Insufficient Folic Acid (Vitamin B9) is particularly concerning for pregnant women as it increases the risk of birth defects , such as spina bifida , in the developing foetus
Reducing VATnot just total weightshould be a cornerstone of any meaningful weight loss or longevity intervention
Persistent tiredness can trace back to thyroid trouble, low iron, poor sleep, and plenty of things a B12 shot won't fix
Andrew J
Even in aggressive scenarios for reduced consumption related to GLP-1 use, modest gains to life expectancy can more than offset the impact over time. Indeed, because obesity-related diseases cut years off average lifespans, treatment with GLP-1 drugs can add years (up to 14 years) to the lives of those who take them
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