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Untuk memahami manfaatnya secara menyeluruh, penting juga mengetahui risiko dan batasan penggunaannya
Supplements are not regulated as drugs are in this country, so if you did decide to take a taurine supplement, youd want to make sure youre choosing one thats third party tested
10.1038/s41419-024-07244-x 151 ZhongG.WangX.LiJ.XieZ.WuQ.ChenJ.et al (2024)
If theres one benefit from having struggled with weight in my childhood, its that by age 11, Id been forced to embrace healthy eating and daily walks or bike rides
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