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Oxidative stress damages skin cells, accelerates collagen breakdown and contributes to a dull, tired appearance particularly in patients with chronic UV exposure, frequent travel and disrupted sleep
Protocol: Dosing typically follows a titration schedule , starting at a low dose (e.g., 0.3 mg) and gradually escalating every four weeks until the target dose (2.4 mg) is achieved
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It reduces fine lines and wrinkles, makes the skin glow, and smoothens it
Eating more foods with choline during pregnancy could boost babys brain
