21 Increasing glutathione levels Calcitriol, the active metabolite of vitamin D3, increases glutathione levels in the brain and appears to be a catalyst for glutathione production S-adenosylmethionine (SAMe), a co-substrate involved in methyl group transfer, has been shown to increase cellular glutathione content
Ready for a New Year jumpstart
From protein isolates and prebiotic fibers to gut-supporting probiotics and enzyme systems, the right nutrition must be built into the experience. GLP-1 consumers often skip breakfast due to low morning appetite
It may be that like Josephine, you and your tummy are happier with a nice cup of tea
Maintenance planning Clear discussion about how to maintain results if the medication is reduced or discontinued, with emphasis on sustainable habits and metabolic health, not just the number on the scale