[1] Neuroprotective Anti-Aging Effects Another study found that the human copper-binding tripeptide GHK, particularly in its copper complex form (GHK-Cu), has strong potential as a broad neuroprotective and anti-aging compound
Known as the "master antioxidant," glutathione is essential for protecting cells from oxidative stress and damage caused by free radicals
Consumption of high-calorie, high-sugar and high-fat foods is conducive to the development and maintenance of obesity (Kadouh et al., 2020)
The body can synthesize carnitine from lysine and methionine (requiring vitamin C, B6, and iron), or obtain it from diet, with meat and dairy being the richest sources
Chronic sleep loss leads to higher levels of inflammation and blood sugar dysregulation which can in turn deplete glutathione