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One case study backs up this theory: SAM-e reduced anxiety that was likely caused by B vitamin supplements in a women with the bad MTHFR genotype [ R ]
Although thiamine deficiency is rare in developed countries, it can lead to severe neurological disorders, emphasizing the importance of adequate thiamine intake for optimal health and as treatment when administered promptly (6, 42)
SIDE EFFECTS: Low blood sugar (hypoglycemia), which can result in fatigue, hunger, irritability, confusion, headache, irregular heartbeat, and (in severe cases) loss of consciousness, seizures, coma, and even death
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Although L-cysteine can provide several advantages for glutathione, its essential to be aware of potential side effects, like nausea, vomiting, and diarrhea
