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Breakfast : Add a sliced avocado to whole-grain toast or a spoonful of almond butter to your oatmeal

Keeping the day and time consistent maintains stable drug levels

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Prostate-specific antigen, prostate volume, nocturnal penile tumescence, total and free testosterone, prolactin, luteinizing hormone, erectile function scores, depression, fatigue and other parameters were assessed before treatment, at three months, and after the treatment period

Notably, there is a common tendency to overestimate sleep duration and underestimate time spent awake in bed