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Whereas intakes of coffee, tea, plain water, or low fat milk are associated with 18%, 16%, 16%, 12% reduced risk of all cause mortality respectively
Where it may feel lacking is in the extras
Lower selenium urinary concentrations were reported in vegetarians and vegans in some studies [70,71,72,73] although other studies showed similar levels between plant-based diets and omnivorous diets [74]
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