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If you're eating less because of the medicine, make sure the food you do eat is full of vitamins and minerals
For deferrals related to dehydration or acute illness, you can typically attempt donation once you have fully recovered and have been symptom-free for at least 24-48 hours, though specific timeframes may vary by donation center
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Coaching Caroline through the chaos of her life focused on two key elements: Practical strategies: We worked on creating structured plans for her day and week, ensuring she could fulfil her commitments while also carving out time for personal self-care practices
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