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doi: 10.1172/jci.insight.124061 12 HuppertLAMatthayMAWareLB
Rapid weight loss, particularly without adequate protein and resistance training, can lead to muscle loss, which becomes harder to reverse with age
The effect is typically temporary and subtle rather than dramatic, but it can be especially helpful for morning puffiness after a poor night's sleep, allergies, or fluid retention, says Dr
Hers launches a $39 GLP1 weight loss membership for women What is Hers
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