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B12 oral supplements are also readily available but these take longer to work and there is no guarantee that the body will absorb them effectively due to the digestion process
The absorption is mediated by very specific receptor mediated transport system
Its deficiency is related to a decreased density of bones which further leads to osteoporosis with time(more frequently in females)
(Learn more about anemia here: Anemia in the Older Adult: 10 Common Causes & What to Ask.) Neuropathy
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