These medications help regulate appetite, slow digestion, and improve insulin sensitivity
Promotion of RT to maintain and build muscular strength in midlife greatly reduces the onset and progression of sarcopenia in older age (Vaishya et al., 2024)
Procyanidin polyphenol type-A polymer and Cinnamaldehyde, known as the main compounds of Cinnamon, reduced the glucose tolerance and regulated obesity by inhibiting the accumulation of lipids, respectively [119]
This means it may affect more than one part of the bodys metabolic system, including appetite control, insulin response, blood sugar balance, and fat metabolism
At lower doses the risk may be smaller, but strength training and adequate protein intake are non-negotiable complements to treatment