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Its not just about what you're putting in, but what the alcohol is taking out
The liver, which houses the highest glutathione concentrations and performs extensive detoxification work, increases its activity during sleep when digestive demands are minimal and energy can be directed toward cellular maintenance
Impaired glucose regulation and metabolic dysfunction are additional complications of sarcopenia in T2D [104]
Conflating the two is a recipe for waste and inconsistent data
Kong MF, King P, Macdonald IA, et al
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