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It also helps minimize muscle loss that can happen when youre eating on a GLP-1 medication
Eggs are a good source of lean protein and many essential micronutrients, including folate, vitamin A, B2 (riboflavin), B5, B12, phosphorus, and selenium, Costa told Medical News Today
Singh V, Roth S, Llovera G, Sadler R, Garzetti D, Stecher B, et al
Importantly, these changes were observed without significant reductions in food consumption, pointing to enhanced energy metabolism rather than appetite suppression as the primary mechanism
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