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doi: Alzahrani TF, Alotaibi SM, Alzahrani AA, et al
For these reasons, alpha lipoic acid has been called the universal antioxidant
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As with any supplement, it's best to consult a doctor to ensure the ingredient is safe for you to take
This is an important health benefit because every function of your body, from digesting your food to a shift in your mood, has the potential to produce metabolic waste, generate free radicals and produce a molecular state of imbalance called oxidative stress
