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To counteract this many people take supplements to help improve their B12 levels

For example, people who maintain a vegetarian or vegan diet, people with absorption disorders, and those taking prescription meds like Metformin, Proton Pump Inhibitors (PPIs), and H2 blockers like Pepcid are often at greater risk

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Vitamin B12 injections can be administered in different ways

Advanced qPCR Technology: The Complete Microbiome Panel utilizes quantitative polymerase chain reaction technology to assess the quantity and diversity of good bacteria as well as gut inflammation and dysbiosis