Implementing multiple strategies simultaneously often yields better outcomes than single interventions alone
It actually might be good for your gut, but its not good for your patellar tendinopathy, but then a lot of those people say, No, I feel a lot better, because they were taking it for two months, and maybe just over the two months of rehab and stuff, they got better
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"I am doing very well with my diabetes program
For patients with IBS-D (diarrhea-predominant), the slowed transit time might theoretically provide some symptomatic benefit by reducing bowel frequency and urgency, though clinical studies specifically examining this relationship in IBS populations are lacking