DrBL: So if you find out with a lab test that your red blood cell zinc is low and your iron is low, and then you take zinc and iron and you actually feel worse, youre like, Well, what the heck? Your body actually might be purposefully keeping that iron and zinc low, because your microbiome is a mess
Safety, Side Effects, and Considerations Acupuncture is remarkably safe when performed correctly, but knowing the risks helps you make informed decisions
Take the treatment 1 time a week under the monitoring of a consulting doctor
Integrated with a foundation of proper nutrition, sleep, and movement including targeted supplementation where needed, such as zinc, to maintain a healthy copper-zinc balance
The study highlighted that patients reported their experiences with over 150 treatments, identifying those with the greatest perceived benefits for core symptoms like post-exertional malaise (PEM)