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Cold slows chemical reactions, lowering power
Despite being effective antidiabetics in lowering high blood glucose and insulin resistance, they increase the risk of hypoglycemia and body weight gain (117) which are risk factors for HF
Resources & links Signal Feigenbaum & Baraki (Barbell Medicine, 2026): coming soon Episode 1 (Is the Testosterone Crisis Real?): Training Plateau Action Plan (free): barbellmedicine.com/training-plateau-action-plan Barbell Medicine programs and consultations: barbellmedicine.com To support us and get ad free listening, plus special product discounts, and exclusive content, go to supercast.barbellmedicine.com Referenced studies Wu FCW et al
Studies show overall risks are low, but monitoring helps catch issues early
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