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No (more) backsliding by commercial insurance plans GoodRx reports that tightening criteria in employer-sponsored insurance plans has disqualified an additional 5 million Americans from Zepbound coverage in 2025 vs
Hormonal changes during perimenopause and menopause can often lead to shifts in where the body stores fat, appetite, and other metabolic processes
They induce glucose-mediated insulin secretion, reduce glucagon release, decrease hepatic glucose output, delay gastric emptying, increase satiety, and improve cardiovascular risk factors
Aim for: High-quality protein at each meal Resistance training two to three times per week A slight calorie deficit rather than crash dieting Track protein grams per day and set progressive strength goals so the scale reflects fat loss, not muscle loss
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2024;39(S1)
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