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This is why protecting your muscle while losing weight is so important and where expert advice and tailored treatments make all the difference

Always consult your GP or pharmacist before starting any supplement, particularly if you take prescribed medications for diabetes or other conditions

Typical GLP-1 medication criteria include BMI 30 or greater, or BMI 27 or greater with qualifying conditions

From reducing inflammation and stabilizing blood sugar to improving sleep, alcohol choices, and recovery habits, these simple strategies are especially valuable for anyone navigating thyroid issues, autoimmune conditions, or metabolic challenges

It requires a blood draw