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A reduction in size, number and function of mitochondria is associated with aging, and supporting mitochondria with essential nutrients like B12 and NAD can potentially slow and even reverse the aging process
Key Takeaways Knowing the right dosage and how often to get shots is key for good treatment
Pernicious anemia is an autoimmune disease that makes it hard for the small intestine to soak up B12
As such, a B12 boost can help you quite a bit if youve been feeling fatigued, but only if a B12 deficiency is the reason
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