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The initial weeks involve adaptation to reduced caloric intake and altered hunger signaling
My weight has started to go down
Digestive issues may further reduce the effectiveness
[1] If you experience persistent or concerning symptoms after starting B12 supplements, particularly skin changes or gastrointestinal issues, it is advisable to discuss these with your GP rather than assuming they are directly caused by vitamin excess
Not Every B12 Injection Serves the Same Goal A tailored vitamin injection plan can help match the B12 form to your lab findings, energy concerns, neurologic symptoms, or long-term maintenance needs
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