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If the issue lies with absorption, B12 shots or IV infusions are an effective alternative to oral supplements because they are administered via injection or intravenously, meaning they do not need to be absorbed through the digestive process

Available at: [13] National Institute for Health and Care Excellence (NICE)

Because Vitamin B12 plays a key role in mood, nerve cells, heart health, cognitive function, vision, and nutrient absorption, it is an excellent tool to prevent fatigue and enhance endurance

Until further clinical research is available, this combination should only be considered under the supervision of a qualified healthcare professional

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