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Vitamin B12 is necessary for the proper functioning of many different aspects of our bodies, and it can sometimes be too tricky to ensure that your diet is allowing you to reach sufficient levels of the vitamin regularly

What does a B12 shot do for you

Like other injections such as vaccines, the aluminum or alum/aluminum salt contained in the injection is considered "non-toxic" unless your kidneys arent working very well

A Retired Registered Nurse about Vitamin B12 injections How to Inject Vitamin B My Experience with B12 Injections I recall years ago in nursing school when my lab supervisor asked me to give her routine insulin shot

But one of the most underrated techniques for maximizing absorption of the peptide is dermarolling