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GLP-1 prescription drugs or oral GLP-1 supplements, combined with a healthy lifestyle, remains the more credible option to support weight loss and better long-term wellbeing

Nutrients intake can stimulate the secretion of GLP-1, which functions through binging to GLP-1R

Its also critical to look into side effects with your physician, as both medications can cause nausea, digestive disturbances, and other side effects that might influence your choice

How to Supplement with Intention If you want to support your antioxidant levels while minimising the risk of side effects like palpitations, we recommend a phased approach

The lower abdomen and sides generally offer the most fatty tissue