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Hence, women with PCOS are prone to T2D and cardiovascular dysfunction, increasing mortality risk
A major concern is the association with an increased incidence of autoimmune inflammation and related disorders, attributable to the ability of certain probiotic strains to overactivate immune responses
van Dijk G, Thiele TE
1 orange Lunch : Lentil soup (carrot, celery, onion) with arugula and lemon salad Dinner : Chicken thigh souvlaki bowls, brown rice, tzatziki, cucumber and tomato salad Thursday Breakfast : 2-egg scramble with spinach, onion, and mushrooms Lunch : Tuna and white bean salad (cannellini, red onion, capers, parsley) over mixed greens Dinner : Pasta e ceci (tomato, chickpea, garlic) with sauted broccoli Friday Breakfast : Oatmeal with apple slices, cinnamon, and raisins Lunch : Nioise-style salad (tuna, green beans, tomatoes, olives, egg) Dinner : Grilled sardines or mackerel
In addition to the Chinese sesame paste and the chili crisp, whisk in soy sauce, black vinegar, sugar and minced garlic
