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Big Major Cay Tartar Bank, Cat Island Off the south of the island, this underwater pinnacle rises from 1,500m to just 12m below the surface, creating a prime feeding ground for yellowfin tuna, blue marlin, and mahi mahi
Are B12 Shots Better Than Oral Supplements
No source presents a clinically validated injectable dose
People with GI conditions (such as chronic diarrhea, celiac disease, Crohn's disease, and ulcerative colitis) or who have had procedures like gastric bypass surgery that impair nutrient absorption are also at greater risk
However, clinical evidence tells a more nuanced story
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