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This process can be slow and inefficient, and people with absorption problems may take in far less of an oral dose than a healthy person would

"Pernicious" means "harmful" or "destructive." This type of B12 deficiency anemia can affect many body systems and cause problems in your gut, heart, and muscles

This process not only supports weight loss but also helps improve overall body composition, making the body leaner and improving physique

This means that it may help reduce the risk of developing dementia or memory loss

This is more common if you have certain medical conditions or follow dietary patterns such as a vegan or vegetarian diet