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Plant Protein: Pulses: Beans, lentils, peas Soy: Tofu, edamame, tempeh Seitan Nuts and seeds Animal Protein: Dairy: Greek yogurt, Cottage Cheese Eggs Poultry: chicken breasts, rotisserie chicken (skin-removed), lean ground turkey Lean Red Meat: Lean beef, pork chops, pork tenderloin Seafood: canned salmon/tuna You might also like High-Protein Snacks for GLP-1 Users Cost-Effective, Fiber-Rich Produce Fiber is found in a variety of foods, including fruits and vegetables, whole grains, plant-proteins, like edamame, beans, and lentils, as well as nuts and seeds (5)
DOI: 10.2337/dc18-0520 Magkos, F., et al
GHK-Cu (glycyl-L-histidyl-L-lysine copper) is a tripeptide naturally present in human plasma, the concentration of which decreases with age
saline and plain sterile water offer no such defense
Craig brings extensive experience in internal medicine and primary care, and is committed to continuing our mission of delivering compassionate, high-quality care to patients across Brevard County
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