Cons: Cost: Often more expensive than standard supplements
"There's evidence that its levels decrease with age so, the theory goes, perhaps if we can slow its decline, perhaps we could extend the youth of our cells." But don't get your hopes up, folks, as Steele explains: "Unfortunately, there's very little evidence for this idea, and more work is needed before we fully understand whether it will affect our skin health or how long we live." What's more concerning is that the so-called miracle may not only be ineffective but could do damage, according to Steele
The goal is to stop before you feel overly full, not to clean the plate because the plate is there
What are antioxidants & what do they do
Important Considerations Individual Variation: L-cell density and function vary significantly between individuals based on genetics, age, gut health history, and metabolic status