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Optimise protein intake: Adequate dietary protein is fundamental to muscle preservation

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For readers who want to explore the science behind this nutrient, our article on understanding how glutathione works in our body is a helpful place to start

As GSH has a net negative charge at physiological pH, the high concentration of mGSH implies the existence of specific transport systems that work against an electrochemical gradient (Mari et al., 2009, 2010)

This approach reduces the long-term side effect burden and cost of peptide therapy